Mindsnack Ep. 15 - Take action to feel how you want.

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Welcome to Episode 15 of Mind Snack!

This issue is all about the concept of taking action to feel how you want, instead of waiting for the perfect emotional state to get things done. Too often, we let our feelings determine when or whether we move forward. But what if we flipped that mindset?

Most people develop the habit of waiting to feel motivated, energized, or confident before they take action. Whether it’s starting a new project, diving into a difficult task, or even making a life-changing decision, we often think we need to feela certain way before we begin. But the truth is, waiting for the right feeling to take action often leads to endless delays and missed opportunities.

Here's why action should come first:

• Feelings Follow Action: Instead of waiting for inspiration to hit, start by doing. The motivation and confidence you seek will often follow once you’ve taken that initial step.

• You Build Momentum: Action, no matter how small, creates momentum. Once you get moving, you’ll find it easier to keep going.

• Action Beats Inertia: When you’re stuck in hesitation, the longer you wait, the harder it feels to get started. The only way out of inertia is to break it with action.

Why Waiting Holds You Back...

I hate to break it to you, but we don't have forever on this earth. Time is our most valuable resource, and every moment spent waiting for the "right feeling" or the "perfect time" is a moment lost.

Here’s the harsh reality: The perfect moment rarely comes. Whether you’re waiting for the courage to start a new project, the motivation to hit the gym, or the confidence to chase that dream, waiting often leads to one outcome—inaction. Life moves forward whether you act or not, and if you spend too much time waiting, you risk missing out on opportunities that could shape your future.

The Cost of Waiting:

• Lost Time: The longer you wait, the more time you waste. Time that could be spent building the life you want, pursuing your goals, or even just enjoying the moment.

• Missed Opportunities: The door to opportunity doesn’t stay open forever. Sometimes, the window is small, and waiting can mean missing out on chances that may not come again.

• Growing Regret: Over time, the weight of inaction adds up. You may start to regret the things you didn’t do, the risks you didn’t take, or the dreams you didn’t pursue.

Book of the Day
The War of Art by Steven Pressfield 📚

Looking for a powerful read that will push you to stop waiting and start doing? The War of Art by Steven Pressfield is the book for you. Pressfield dives deep into the concept of resistance—the internal force that keeps you from taking action, pursuing your dreams, and unlocking your true potential.